Dear Friends, How Are You Doing? #HomeForNow

Dear Friends, I am writing to you today to check in with you. How is your new day to day life? Do you have all that you will need at home? Do you have other friends that can get you things should your resources run low? Do you need help? I realized when I woke... Continue Reading →

My Reasons to Call Family, Friends, Clients #BeAuthentic

I am going to admit I am exhausted by the constant barrage of news. If you know me well, you already know this. I have been slowly but surely not getting on social media in the middle of the day. I just left a number of Facebook groups to make sure that my mental health... Continue Reading →

Some Things Are Not Meant To Be Rushed #SlowDown

My sister and I have been discussing the pros and cons of a slow cooker versus an instant pot. I am here to tell you that for me, being single, I prefer a slow cooker. I love walking in the door at the end of the day to the sweet aroma of comfort food. However,... Continue Reading →

What’s In Store for 2020? #CatchUp on Life #LessFacebook

This blog post has taken me literally two days to write. I wanted to share with you what I have in mind for 2020. How do I convey my thoughts, my goals, my travel bucket list, my dream of creating more whether it be in my kitchen or in an art journal? By being honest... Continue Reading →

Lessons Learned Give Me Strength in My Life #Trust #Instincts

Looking back the past five years since Paul passed away, I’ve realized that I have been through the ringer. Grief, loss, illness, more loss, more weird health issues. Then, the joy! Despite the fact that Zeke died from severe congestive heart failure and my determination to not get another dog, Murphy boldly appears. I am... Continue Reading →

Holiday Joy and Retrospect 2019 #ThisIsMyLife

So much has taken place in the past 2.5 months since my open-heart surgery. Learning my limitations for the first three weeks was tough on this girl! Walking in increments to reach my goal, getting in and out of bed in a way to protect my chest, being tired all the time to eventually just... Continue Reading →

Late Fall Reminds Me of Grief #GriefIsAlwaysThere

I had writers block this week! So much so that this blog post has been sitting in MS Word on my taskbar all week. Avoidance much? For those of you that know me well, you would be as surprised as I was earlier this week. November 4th would have been Paul’s birthday. Which is a... Continue Reading →

My Morning Hikes Help Me Clear My Mind #ClearBrainClutter

For years, my morning hikes have become a gift to myself of a way to reset my head and get ready, mentally, for the day ahead. Ever since I moved to Boise in 1997, I have been fortunate to have lived by an area to take my walks or hikes in solitude. In the past... Continue Reading →

We All Should Stop Judging & That Includes Me #BothSides

I have found myself in certain situations that made me hit my own brakes to stop and think about the issue at hand. Why do people judge or react the way that they do? Let’s face it, we all jump to conclusions. Damn driver, what a jerk! Cruel bastard, they have no feelings! Nasty woman,... Continue Reading →

My Heart Hurts But Heart Health is Important Right Now #hearthealth #heartmatters

11 days ago, no wait, probably 30 days ago, I kept telling myself I was not scared. Multiple times a day. You know what? I really wasn’t scared of open-heart surgery. I was going to get fixed! Sure, it was going to hurt but I am too young to die so let’s do this! Then,... Continue Reading →

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