Will I Be Able To Sleep Tonight?

Today was a tough day listening to the Epstein survivors speak about their trauma from the past when they were minors and/or college aged young women. One after the other spoke about what took place that robbed them of their right to be a functioning woman let alone teenager. One after the other spoke about... Continue Reading →

My Heart Hurts But Heart Health is Important Right Now #hearthealth #heartmatters

11 days ago, no wait, probably 30 days ago, I kept telling myself I was not scared. Multiple times a day. You know what? I really wasn’t scared of open-heart surgery. I was going to get fixed! Sure, it was going to hurt but I am too young to die so let’s do this! Then,... Continue Reading →

It’s a Staff Appreciation @SaintAlsHealth #ThankYouSoMuch

There must be something in the water at Saint Alphonsus Medical Center in Boise, Idaho. I’m not kidding, either. Believe it or not, I had the distinct pleasure of two different staycations in a thirty-day period. Two good outcomes: I finally got to the bottom of why I have been feeling lackluster. Serious enough to... Continue Reading →

Road Trips Are Good for Your Mind aka Soul #SolitudeIsTheKey

The past five days have been spent working less, relaxing more. This took driving to not only a different zip code but another area code. Two area codes to be exact! This was the first road trip I took by myself in years – well, with Zeke my rastadoodle in tow – with no intention... Continue Reading →

Goodbye 2015, Here’s to My 2016

Looking back at 2015, I am astonished by my resilience from a year filled with circumstances one typically watches in a movie with the tragic twist. Talk about the plot thickening as each month unfolded! But get through it I did, and I eventually recognized just how strong a woman I am. And yet, I realized... Continue Reading →

My Kitchen is My Happy Place, Even If I Mess Up a Recipe

On Sunday I gave in to my craving for lemon pomegranate cookies and used almond flour, just to experiment. I am here to tell you that the cookies are delicious, but more cake-like that cookie texture. I tried, right? Now I have a few dozen of chewy, soft lemony cookies that melt in my mouth.... Continue Reading →

Finding Joy Again and How I See Things in a Different Light

When you have the opportunity to watch others, you can see the joy in how they look at the world. Especially when it is something that was familiar but in their absence, things had changed. The old familiar can become new again and watching that joy is catching. The same goes for me the past... Continue Reading →

Oh, the Places We’ve Been! Stories Behind Our Clothes

Yesterday afternoon I had a Clothing Exchange party, or my way of shopping on my birthday without spending a dime! I am really celebrating my 20 years cancer free, from breast cancer in my late 30’s. My besties from the years I have lived here in Boise showed up and the plan was to drop... Continue Reading →

#BOSCO Boise Open Studios Weekend 2015

It occurred to me this morning that it is one month short of a year since Paul died. In this past year, I have found myself living life to the fullest. I went to every Idaho Shakespeare play with my friend, Jane Suggs. Jane even commented it was a special way for the two of... Continue Reading →

Getting it Right the Next Time Around

Getting it right in life, what does that really mean? For me, life can be as simple and pure by just being happy and grateful. I watch others complicate their lives by thinking they have to have “it”? What is “it” anyway?   I must be experiencing a coming of age at this point in... Continue Reading →

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