Blogging from my heart in Boise, Idaho
Politics aside, I have to distract myself, especially today because the Senate passed a heinous bill. Time will tell and teach them the consequences. So, I turned to the one thing that brings me joy, and that is playing in my kitchen. I miss the crispy cheese crackers from Trader Joe’s, so I found a... Continue Reading →
Yeah, yeah, yeah. Yesterday was Cinco de Mayo. Hence the taco cups! Changing out the cheese can make these vegan. Makes 18 cups Ingredients 2 14oz cans low sodium black beans, drained & rinsed1 red bell pepper, diced4 green onions, sliced1 4oz can diced green chiles, I used Hatch1/3c Trader Joe’s Enchilada sauce (bottle) or... Continue Reading →
Ah, the summer brings out fresh vegetables and healthy appetizers! On Sunday, it was my summer cowboy caviar, from readily available produce with black beans. Ingredients 1 15oz can low sodium black beans, drained & rinsed, lightly mashed1/3 cup chopped yellow onion1 small carrot, grated1 plum tomato, chopped1 lime, juiced and zested (1/4c juice and... Continue Reading →
Proudly powered by WordPress | Theme: Baskerville 2 by Anders Noren.