Sleep on It

I have learned a great deal about myself through life lessons, and some of those lessons were very difficult. For one thing, I will not allow negativity to open a door and think it can just walk in and stay. I simply do not have time for such nonsense. I will not give specifics for... Continue Reading →

Emotional Weekend

This weekend I participated in a residential retreat with the sangha I belong to for meditating and practicing Zen Buddhism in the tradition of Thich Nhat Hanh. Just in case you are wondering, I consider myself a Christian Buddhist. Christianity is a religion, Buddhism is a practice. At any rate, the past two full days... Continue Reading →

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