Why is it that often the truth is such a blow that we literally feel physically hurt?
Is it my heart? Was it my chest? Or, could it be just my brain?
I just don’t know anymore.
Our lives have been upended since 2020 with the pandemic. People have changed due to political situations. Rhetoric is at an all-time high not to mention hypocrisy. And, when did fear tactics take such a strong hold on our country? Why is it so difficult for some people to wear a damn mask to protect yourself and others? Why? How did selfishness come into play over the choices we make nowadays?
I know none of that happened overnight. And healing won’t happen overnight either.
I find myself wondering what I can do to be a better person so that at least my world is not filled with the sort of strife that seems to be swirling around me.
I have been better at meditating these days. Even 10 minutes is a good recharge.
My advice is to find a way to recharge. Be better. Speak better. Do better.
#BeTheChange #Community #Truth